Psychology

In this category, you will find articles on psychology. I write here about how to tackle your problems and a live happy, fulfilling life. Please feel free to browse through my posts and share your comments.

Anxiety, Psychology, Self-improvement, Stress

14 February 2018

Self-Care: 5 Ways to Fill Your Cup

Love is in the air – so what better time to treat yourself to some self-love in the form of self-care? It can be easy to lose yourself in the daily grind. Many even still believe the misconception that self-care...

10 Tips for Surviving the Holidays With an Eating Disorder

Body Image, Eating Disorders, Psychology

22 December 2017

10 Tips for Surviving the Holidays With an Eating Disorder

The holidays are a joyful time for many people. They are filled with time spent with family and loved ones, celebrating and enjoying each other’s company. For someone with an eating disorder however, the holidays can be one of the...

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