Books & Audiobooks:
For a complete list of books and audiobooks of all categories listed below, click here to download a PDF.
Categories:
Body Image
Anti-Diet
Autobiographies
Men and Eating Disorders
Educational
LGBTQ and Eating Disorders
Caregiver and Loved One Resources
Workbooks
Recovery
Body Image:
Body Respect by Linda Bacon
Body of Truth by Harriet Brown
Body Kindness by Rebecca Scritchfiel
Body Positive Power by Megan Jayne Crabb
The Body Project by Joan Jacobs Brumber
The Beauty Myth by Rheea Mukherjee
Anti-Diet Books:
The F*ck It Diet by Caroline Dooner
Intuitive Eating by Evelyn Tribole
Health at Every Size by Linda Bacon
Obesity Myth by Paul Campos
Thrive at Any Weight by Nancy Ellis-Ordway
The Diet Survivor’s Handbook: 60 Lessons in Eating, Acceptance and Self-Care by Judith Matz LCSW and Ellen Franekl, LCSW
Autobiographies: (Warning: May be triggering please consult with treatment team)
Life without ED by Jenni Schaefer
Goodbye ED, Hello Me: Recover from your Eating Disorder and Fall in Love with Life by Jenni Schaefer
Not All Black Girls Know How to Eat (A story of Bulimia) by Stephanie Covington Armstrong
Unbearable Lightness: The Story of Loss and Gain by Portia De Rossi
Lesbian Crushes and Bulimia: A Diary On How I Acquired My Eating Disorder by Natahsa Holme
Men and Eating Disorders:
Man Up to Eating Disorders by Andrew Walen
Shattered Image: My Triumph over Body Dysmorphic Disorder by Brian Cuban
The Skinny Boy by Gary Grahl
Weightless by Gary Grahl
My Life as a Male Anorexic by Michael Krasnow
Educational:
Never Satisfied: A Cultural of Diets, Fantasies and Fat by Hillel Schwartz
Understanding Teen Eating Disorders: Earning Signs, Treatment Options, and Stories of Courage by Cris Haltom, Cathie Simpson, and Mary Tantillo
Narrative Journeys of Young Black Women with Eating Disorders by Stephanie A. Hawthorne
Good Girls Don’t Get Fat: How Weight Obsession Is Messing Up Our Girls and How We Can Help Them Thrive Despite it by Robyn Silverman
LGBTQ and Eating Disorder:
Gender Outside the Binary: Eating Disorder Recovery and My Transgender Identity by Ryan K. Sallans MA
Lesbian Crushes and Bulimia: A Diary On How I Acquired My Eating Disorder by Natahsa Holme
Caregiver and Loved One Resources:
Brave Girl Eating by Harriet Brown
ARFID: A Guide for Parents and Carers by Rachel Bryant-Waugh
Please Eat…..A Mother’s Struggle To Free Her Teenage Son From Anorexia by Bev Mattocks
How to Nourish Your Child Through and Eating Disorder by Casey Crosbie and Wendy Sterling
The Mean Disease: Growing Up in the Shadow of my Mom’s Anorexia Nervosa by Daniel Becker
Help Your Teenager Beat an Eating Disorder by James Lock PhD and Dainel Le Grange
Workbooks:
The Body Image Workbook by Thomas Cash
The Body Image Workbook for Teens by Julie V. Taylor Ph
Emotional Eating Workbook by James Glad
Eating Disorders: The Journey to Recovery Workbook by Laura J. Goodman
Recovery:
Eating Disorder Recovery Journal by Sophia Side
Eating Disorder Recovery: A Simplified Guide for Families by Caroline R. BlaireEating in the Light of the Moon by Anita A. Johnston Ph.D.
Eating Disorder Journal: Beautiful Journal to Track Food and Meals, Feelings, Energy…. by Sophia Side
For a complete list of books and audiobooks of all categories listed below, click here to download a PDF.