A message from a registered dietitian who can relate. By: Ashley Mooney, MS, RDN, LDN, Lead Dietitian & Nutrition Director at Canopy Cove The crisp winter air can be felt on our skin. The cheerful chatter of loved ones is...
Hello, With 2021 ending, many of you will be starting new deductibles and maximum out of pocket amounts beginning 01-01-2022. Some of you may also be starting with completely new insurance policies or even with a different insurance company than...
Written By Megan Drake, LMHC When you think of Thanksgiving what comes to mind? The Macy’s Thanksgiving Day Parade; seeing a gigantic Snoopy gliding down Central Park? Whisking together the cinnamon and pumpkin for your grandmother’s pie? You feel happy, warm, or...
New York Post this week wrote an article about how Instagram uses algorithms to draw in similar or related search topics for its users, essentially flooding them with more posts, pictures and ads. While they may seem harmlessly annoying, for...
Halloween was a magical time for me as a child. Every July, my mother would ask me what I wanted to be for Halloween. She would then buy (or sometimes design) a pattern and make the most elaborate, hand-sewn costumes...
As a former collegiate swimmer, 6 year professional cheerleader for the NFL and current professional choreographer, I have been playing sports all my life and know the sport culture all too well. Now as a clinical sport psychologist, I have...
Within the conversation of suicide, there is often a great deal of information linking suicide to depression or substance abuse, but very little information on the link between eating disorders and suicide. For relevant information regarding features of mental health...
Written by Dr. Katie Patterson, PsyD, LPC, NCC Although the prevalence of eating disorders among athletes is high, they often go unnoticed by coaches, teammates, and the athlete themself. In part, this is due to the sport culture and “norms”...
Should you go back to seeing your therapist in person? The rise of the Delta variant is complicating what was already a difficult decision for many. Nearly all outpatient mental health treatment moved online when the pandemic struck last year....
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