Attached is a PDF with many quarantine friendly resources and influencers that can be helpful to your recovery. In this time of social distancing, it’s still important to stay connected and stay positive! Body Positivity Online Resources
“Back to school” is a phrase that often elicits excitement and/or dread. The start of each school year welcomes new schedules, friends, sports, activities, and opportunities to embarrass yourself. For someone with an eating disorder, anxiety about eating in an...
It’s that joyful time of year again when everywhere you look, there is someone or some company telling us that it’s time to change ourselves for the “better”. The problem? The implication here, year after year, is that “better” =...
The holidays are a joyful time for many people. They are filled with time spent with family and loved ones, celebrating and enjoying each other’s company. For someone with an eating disorder however, the holidays can be one of the...