Books & Audiobooks

Books & Audiobooks:  

For a complete list of books and audiobooks of all categories listed below, click here to download a PDF.

 

Categories:
Body Image 
Anti-Diet
Autobiographies
Men and Eating Disorders
Educational
LGBTQ and Eating Disorders
Caregiver and Loved One Resources
Workbooks
Recovery

Body Image:
Body Respect by Linda Bacon
Body of Truth by Harriet Brown
Body Kindness by Rebecca Scritchfiel
Body Positive Power by Megan Jayne Crabb
The Body Project by Joan Jacobs Brumber
The Beauty Myth by Rheea Mukherjee

Anti-Diet Books:
The F*ck It Diet by Caroline Dooner
Intuitive Eating by Evelyn Tribole
Health at Every Size by Linda Bacon
Obesity Myth by Paul Campos
Thrive at Any Weight by Nancy Ellis-Ordway
The Diet Survivor’s Handbook: 60 Lessons in Eating, Acceptance and Self-Care  by Judith Matz LCSW and Ellen Franekl, LCSW

Autobiographies: (Warning: May be triggering please consult with treatment team)
Life without ED by Jenni Schaefer
Goodbye ED, Hello Me: Recover from your Eating Disorder and Fall in Love with Life by Jenni Schaefer
Not All Black Girls Know How to Eat (A story of Bulimia) by Stephanie Covington Armstrong
Unbearable Lightness: The Story of Loss and Gain by Portia De Rossi
Lesbian Crushes and Bulimia: A Diary On How I Acquired My Eating Disorder by Natahsa Holme

Men and Eating Disorders:
Man Up to Eating Disorders by Andrew Walen
Shattered Image: My Triumph over Body Dysmorphic Disorder by Brian Cuban
The Skinny Boy by Gary Grahl
Weightless  by Gary Grahl
My Life as a Male Anorexic by Michael Krasnow

Educational:
Never Satisfied: A Cultural of Diets, Fantasies and Fat by Hillel Schwartz
Understanding Teen Eating Disorders: Earning Signs, Treatment Options, and Stories of Courage  by Cris Haltom, Cathie Simpson, and Mary Tantillo
Narrative Journeys of Young Black Women with Eating Disorders by Stephanie A. Hawthorne
Good Girls Don’t Get Fat: How Weight Obsession Is Messing Up Our Girls and How We Can Help Them Thrive Despite it  by Robyn Silverman

LGBTQ and Eating Disorder:
Gender Outside the Binary: Eating Disorder Recovery and My Transgender Identity by Ryan K. Sallans MA
Lesbian Crushes and Bulimia: A Diary On How I Acquired My Eating Disorder by Natahsa Holme

Caregiver and Loved One Resources:
Brave Girl Eating  by Harriet Brown
ARFID: A Guide for Parents and Carers by Rachel Bryant-Waugh
Please Eat…..A Mother’s Struggle To Free Her Teenage Son From Anorexia  by Bev Mattocks
How to Nourish Your Child Through and Eating Disorder  by Casey Crosbie and Wendy Sterling
The Mean Disease: Growing Up in the Shadow of my Mom’s Anorexia Nervosa  by Daniel Becker
Help Your Teenager Beat an Eating Disorder  by James Lock PhD and Dainel Le Grange

Workbooks:
The Body Image Workbook  by Thomas Cash
The Body Image Workbook for Teens by Julie V. Taylor Ph
Emotional Eating Workbook  by James Glad
Eating Disorders: The Journey to Recovery Workbook  by Laura J. Goodman

Recovery:
Eating Disorder Recovery Journal  by Sophia Side
Eating Disorder Recovery: A Simplified Guide for Families  by Caroline R. BlaireEating in the Light of the Moon  by Anita A. Johnston  Ph.D.
Eating Disorder Journal: Beautiful Journal to Track Food and Meals, Feelings, Energy….   by Sophia Side

 

For a complete list of books and audiobooks of all categories listed below, click here to download a PDF.